Lifestyle Medicine in Romania


Medical prevention lifestyle medicine Association was founded with the purpose of creating a network of important people in health system in ordre to create and organise educational activities in order to contribute, by prevention at populational health.

63% of chronic diseases are generated by unhealthy lifestyle and could be prevented by adopting the right lifestyle. Globally, is estimated that annualy 3 milion death are related to excessive sodium consumption, 3 mil to insufficient cereals intake, 2 mil to inadequate fruits and vegetables intake and in total, inappropriate nutrition is related to 11 deaths anually. Smoking, another negativ lifestyle part is causing 8 mil deaths/ year, as WHO data are showing.

We would like, by applying simple lifestyle medicine principles , through a special motivational and encouraging language to change mindsets and using prevention to improve population healthiness. With this Association we intend to integrate lifestyle medicine practices in different health areas. So, scientific evidences will be put together in order to support clinician, not only in treating diseases but mainly in promoting health .

As Proffessor Rippe said: “ Lifestyle medicine is, in my view, the single greatest opportunity that we have to improve health outcomes and lower cost. This is both, the challenge and the enormous opportunity in front of all of us who are blessed as gatekeepers to the health of our patients in our country “ *Rippe, “ Lifestyle medicine” 3rd edition, 19th of May, 2019 Changes at populational level will be needed and in the center of all these changes will be healthcare people preoccupated by life quality.

We are starting our Journey with optimism, enthusiasm and passion, in a scientific partnership TO DO GOOD.

Dr Anca Mihaela Hâncu
Prevention lifestyle medicine Association

Throughout my scientific career, I have been convinced that heredity is important…..in some cases the most important. After many years of documentation in this field, I begin to wonder : is the genetic information defining for our health? It is a question to which I have tried for many years to find the right answer.

To my surprise, I began to consider that, what we directly offer to the body is more important. So, no matter which is our genetic information , let’s not despair. Let us treat our body as a precious gift that must be cared for and loved.

From my own experience, I confess that, the advantages when you switch to a healthy lifestyle, are on several levels, but finally the result it is well - being status. When you reach such a balance , you want to share with others what you have won.

By setting up this association we want to bring together all specialists who are passionate about this subject and who truly believe in the benefits of a healthy lifestyle in order to be able to transmit to those interested the correct and complete information .

Dr. Adina Trandafir
Doctor of Genetics, Nutrigenomic Counselor, Nutritional Counselor and Food Safety Specialist

Lifestyle Medicine in Romania


Medical prevention lifestyle medicine Association was founded with the purpose of creating a network of important people in health system in ordre to create and organise educational activities in order to contribute, by prevention at populational health.

63% of chronic diseases are generated by unhealthy lifestyle and could be prevented by adopting the right lifestyle. Globally, is estimated that annualy 3 milion death are related to excessive sodium consumption, 3 mil to insufficient cereals intake, 2 mil to inadequate fruits and vegetables intake and in total, inappropriate nutrition is related to 11 deaths anually. Smoking, another negativ lifestyle part is causing 8 mil deaths/ year, as WHO data are showing.

We would like, by applying simple lifestyle medicine principles , through a special motivational and encouraging language to change mindsets and using prevention to improve population healthiness. With this Association we intend to integrate lifestyle medicine practices in different health areas. So, scientific evidences will be put together in order to support clinician, not only in treating diseases but mainly in promoting health .

As Proffessor Rippe said: “ Lifestyle medicine is, in my view, the single greatest opportunity that we have to improve health outcomes and lower cost. This is both, the challenge and the enormous opportunity in front of all of us who are blessed as gatekeepers to the health of our patients in our country “ *Rippe, “ Lifestyle medicine” 3rd edition, 19th of May, 2019 Changes at populational level will be needed and in the center of all these changes will be healthcare people preoccupated by life quality.

We are starting our Journey with optimism, enthusiasm and passion, in a scientific partnership TO DO GOOD.

Dr Anca Mihaela Hâncu
Prevention lifestyle medicine Association

Throughout my scientific career, I have been convinced that heredity is important…..in some cases the most important. After many years of documentation in this field, I begin to wonder : is the genetic information defining for our health? It is a question to which I have tried for many years to find the right answer.

To my surprise, I began to consider that, what we directly offer to the body is more important. So, no matter which is our genetic information , let’s not despair. Let us treat our body as a precious gift that must be cared for and loved.

From my own experience, I confess that, the advantages when you switch to a healthy lifestyle, are on several levels, but finally the result it is well - being status. When you reach such a balance , you want to share with others what you have won.

By setting up this association we want to bring together all specialists who are passionate about this subject and who truly believe in the benefits of a healthy lifestyle in order to be able to transmit to those interested the correct and complete information .

Dr. Adina Trandafir
Doctor of Genetics, Nutrigenomic Counselor, Nutritional Counselor and Food Safety Specialist
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